Providing individual counseling.

Treatment specialization includes: 

  • Trauma and PTSD
  • Depression and Anxiety and other mood disorders
  • Coming out and issues related to LGBTQ+
  • Women's issues
  • Work and career issues
  • Relationship issues
  • Codependency 
  • Loss and grief
  • Guilt and shame
  • Dissatisfaction or transitions in life
  • Parenting
  • Infertility
  • Adoption
  • Improving self-esteem and self-reliance
  • Replacing self-destructive behaviors
  • Letting go of emotional and psychological pain
  • Stress and crisis management  

I can help you with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to trauma and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for. I draw .from CBT (Cognitive Behavioral Therapy), Motivational Interviewing, DBT (Dialectal Behavior Therapy) and Mindfulness. I am experienced in CPT (Cognitive Processing Therapy) and EMDR (Eye Movement and Desensitization Reprocessing) for treatment of trauma/PTSD.