Providing individual counseling.
Treatment specialization includes:
- Trauma and PTSD
- Depression and Anxiety and other mood disorders
- Coming out and issues related to LGBTQ+
- Women's issues
- Work and career issues
- Relationship issues
- Loss and grief
- Guilt and shame
- Dissatisfaction or transitions in life
- Improving self-esteem and self-reliance
- Replacing self-destructive behaviors
- Letting go of emotional and psychological pain
- Stress and crisis management
I can help you with a wide range of emotional and behavioral issues, providing services that span from therapy for depression and grief counseling to trauma and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to your individual needs to help you attain the personal growth you are striving for. I draw .from CBT (Cognitive Behavioral Therapy), Motivational Interviewing, DBT (Dialectal Behavior Therapy) and Mindfulness. I am experienced in CPT (Cognitive Processing Therapy) and EMDR (Eye Movement and Desensitization Reprocessing) for treatment of trauma/PTSD.